Efo Riro

Efo Riro is a traditional Nigerian spinach stew made with tender spinach leaves, tomatoes, onions, and a blend of aromatic spices. The stew is typically cooked with meat, fish, or both, adding layers of richness and depth to the dish. The spinach absorbs the vibrant flavors of the sauce, creating a hearty, savory meal that is both nutritious and flavorful. Efo Riro is commonly served with rice, pounded yam, or other traditional Nigerian staples, offering a satisfying and comforting dish that brings warmth and nourishment to the table.